Champs In Training

Champs in Training is a youth boxing and athletic development program designed to help young athletes (ages 8-13) become stronger, faster, more coordinated and more confident, both inside the gym and in every sport they play.

Through age-appropriate boxing fundamentals, conditioning, strength work, footwork, and movement drills, athletes will develop skills that carry over into nearly every sport. Boxing teaches young athletes how to generate power, move efficiently, react quickly, maintain balance, and control their bodies all while building the stamina and mental toughness needed to perform under pressure. Each class will help athletes improve:

• Speed, agility, and reaction time 
• Strength, power, and conditioning 
• Balance, coordination, and body mechanics 
• Footwork and overall athletic movement 
• Focus, discipline, and resilience 
• Confidence in themselves and their abilities 

Whether boxing becomes their primary sport or supports their performance on the field, court, mat, or track, Champs in Training gives young athletes a strong physical and mental foundation. 

 Most importantly, classes are designed to be fun, challenging, and confidence-building. Athletes will learn real boxing fundamentals in a supportive environment that encourages effort, growth, and respect.

New classes launch September 14th 

Mondays & Wednesdays at 5:15 PM