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YOUR SAFETY ISN'T SOMETHING YOU SHOULD LEAVE TO CHANCE

Women's Self Defense Workshop

Presented by The Notorious Boxing Club


 

Ever walked through a parking lot at night with your keys between your fingers?

Ever felt uncomfortable because someone was walking a little too close behind you?

Ever wondered what you'd actually do if someone grabbed you, cornered you, or made you feel threatened?

It's one thing to think you know what you'd do. It's another to actually know how to react.

That's exactly why we're hosting our Women's Self Defense Workshop.

This isn't about learning how to fight. It's about learning how to protect yourself, recognize potential threats, and respond with confidence when it matters most

What You'll Learn

 During this workshop, we'll walk you through four practical self defense strategies designed to help you respond to threatening situations and create opportunities to get to safety.

But we're not just going to stand in front of you and talk about it.

You're going to practice it.

Here's what to expect:

  • Situational Awareness: Learn how to recognize potential threats, identify warning signs, and make smarter decisions before a situation escalates.
  • Four Self Defense Strategies: Learn practical techniques to respond to common threatening situations, including unwanted physical contact.
  • Live Demonstrations: Watch our coaches break down each strategy step by step so you understand what you're doing and why.
  • Hands On Practice: Work with other women and our coaches to practice what you've learned in a controlled, supportive environment.

Workshop Details

 When: Thursday, November 19, 2026

6:30 PM


Where: The Notorious Boxing Club

4000 Jericho Turnpike
East Northport, NY 11787


ONLY 16 SPOTS AVAILABLE

We're intentionally keeping this workshop small.

Why? Because we don't want you standing in the back of a crowded room watching someone else practice.


We want every participant to have the opportunity to learn, ask questions, receive coaching, and physically practice the techniques.


This is an interactive workshop, not a lecture.


Expect this training to take anywhere from an hour to an hour and a half

Don't Miss This Opportunity

 We hope you never find yourself in a situation where you need to defend yourself.


But hoping isn't the same as preparing.

You don't need to be the strongest person in the room. You don't need years of martial arts training to start developing skills that could help you protect yourself.

You just need to take the first step.

And we're here to help you do that.

 

Whether you're a college student, a mom, a working professional, or simply someone who wants to feel more confident navigating everyday situations, this workshop is for you.

You can't control every situation you encounter.


But you can take steps to be better prepared.


16 women. 

4 strategies.

One night dedicated to your safety.


RESERVE YOUR SPOT TODAY

SIGN UP NOW

With only 16 available spots, we encourage you to sign up ea
Lock In my spot

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